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Category: Healthcare, Fitness

Medical Terminology for Health Professions

A proven and unique combination of learning principles and exercises, this highly acclaimed book continues to get better! Medical Terminology for Health Professions, Sixth Edition, simplifies the process of learning hundreds of complex medical terms. The See and Say pronunciation system makes pronouncing unfamiliar terms easy. Because word parts are integral to learning medical terminology, […]

Healthy Shoulder Handbook

Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries by Dr. Karl Knopf M.D. END PAIN, REGAIN RANGE OF MOTION AND PREVENT RE-INJURY Millions of people suffer from debilitating shoulder problems every year. With Healthy Shoulder Handbook, you can take yourself off that list. This friendly manual […]

Slim Calm Sexy Yoga

Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga. Study after study has shown that yoga offers a multitude of benefits for today’s stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better […]

Handbook of Child Psychology, 6th Edition (4 Volume Set)

This authoritative four-volume reference spans the entire field of child development and has set the standard against which all other scholarly references are compared. Updated and revised to reflect the new developments in the field, the Sixth Edition is sure to be as successful as the previous editions. Volume 1: Theoretical Models of Human Development, […]

Chinese Nutrition Therapy: Dietetics in Traditional Chinese Medicine (TCM)

For millennia, the Chinese have taught that a healthy, appropriate diet is an integral part of maintaining good health, preventing disease, and healing various disorders. Here, the author demystifies Chinese dietetics, one of the pillars of Traditional Chinese Medicine. Joerg Kastner provides an introduction to the principles of Traditional Chinese Medicine and the ‘energetics’ of foods. Emphasizing a holistic approach throughout, “Chinese […]

Smart Guide to Yoga

This is a simple, crisp introduction to yoga. First you get a brief history of yoga and descriptions of several different practices. Then the book focuses on pranayama, the science of breathing, with instructions for correct breathing and illustrations of several breathing exercises. Next you learn 35 hatha yoga asanas (poses) and the Sun Salutation sequence, all […]

The Science of Staying Young

“Can exercise prevent gray hair? Is wine consumption better than drinking beer or hard liquor? Is testosterone important only for men? How much fish should you eat each week?Just because your chronological age is going up, it doesn’t mean aches and pains,weight gain, and lack of energy have to get you down. You can prevent and reverse the symptoms […]

Men’s Health Total Body Workbook

Discover the secrets to the fittest, healthiest, wealthiest years of your life! The decade of your 40s is “the crucial decade”–the greatest opportunity you’ll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build and maintain your best body ever–and outlive, outwit, and outlast […]

The 4-Hour Body

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman Thinner, bigger, faster, stronger which 150 pages will you read? Is it possible to Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? […]

Beyond Bodybuilding Muscle and Strength Training Secrets

This book is a collection of articles, most of which first appeared in Muscle Media magazine. Think of this as a sequel to Pavel’s Power to the People. You will get the answers to many questions you may have had. The articles that make up this book are: Section One: Power Training ? Mind of […]

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